Yeah, nobody likes the flu.  The flu, or influenza, is a very contagious virus.  It usually rears its ugly head in the winter and early spring (apparently, influence viruses vacation during the summer).

A virus is actually a living organism with a very important difference from us  - it must live within a living cell.  They burrow themselves in our bodies in an attempt to find a living cell where it can set up camp.  Your body doesn’t want them there because, well, they actually kill the cell that they are living in.  Once it’s made itself comfortable and knowing that the cell it has moved into is going to die, it attempts to replicate and spread.

The flu virus attacks your body through the respiratory tract.  You catch it when you breathe in droplets of air that contain the virus.  Where do those infected droplets of air come from?  They float around after an infected person sneezes or coughs (hence, the reason you should cover your mouth when you sneeze).  The flu virus infects the mucous membranes in our noses in order to irritate them and make them produce more mucous (snot) because well, they know you’re going to sneeze that snot out and help them spread to another host.  Pretty clever, eh?

Colds and flu are very similar but the flu is actually a bit worse.  Both cause headaches, sneezing, and runny noses but the flu usually causes fever and weakness too.  There are more than 100 different variants of the cold virus and new variations of the flu virus evolve every few years.  Antibiotics, which only treat bacterial infections, don’t work on viruses and neither do pig oinkments.  You pretty much just have to let it run its course.

The 2009 swine flu virus goes by the scientific name H1N1.  The swine flu virus really does come from pigs who can catch the flu just like people.  It usually doesn’t jump from a pig to a person so don’t even bother trying to train your pig to cover its mouth when it coughs.  But in rare cases it does jump to a person and when it does, it usually spreads from person to person much easier than it would spread from a pig to a person.

So what happens once you catch the flu?  Once you are infected with the flu virus, your body’s white blood cells start producing antibodies to combat the foreign invaders.  It’s just like a little war going on in your body.  The antibodies are proteins that attach themselves to the foreign invaders and wipe them out.  Scientists can capture these antibodies and use them to make medicines that help other people fight off the flu.

So why does your body get sore when you catch the flu?  In addition to releasing antibodies, histamines are also released which constrict your blood vessels and tweak your nerves a bit.  This nerve tweaking causes the muscles to contract which itself produces lactic acid which, and as evidence by “acid” in its name, it makes you a bit sore.

If you’re scared of something like the swine flu, don’t be.  We’re not telling you to totally ignore the thing but don’t get all freaked out about it either.  It varies in severity and in some cases, is even milder than the regular flu.  And in both cases, your body just has to do its thing and fight off the viral invader.